The Difference Between Physiotherapy And Massage Therapy
- breathandhealth
- Apr 11, 2018
- 2 min read
Both massage and physical therapies are performed by certified specialists for overall well-being improvement. These are two different approaches towards treatment of a particular condition. Most of the people believe that these are the same approaches; however, this is not the reality.
Physical therapy is a medicated approach to treatment and rehabilitation. Plenty of time is required for proper rehabilitation with a physical therapy. On the other hand, massage therapy just provide an opportunity of immediately reducing pain in certain parts of the body. Massage is an Ayurveda based treatment.
The Massage Therapy Approach:
This is a hands-on process which is common in ayurveda treatment centres such as ayurveda Dubai local centres. They use various techniques for relaxation to let the patients feel good. The main focus of massage is to reduce tension, anxiety, discomfort and also avoid loss of mobility.
How It Helps:
Massage is based on different techniques including kneading, stroking, rubbing, compression and both active and passive stretching. The main focus of these techniques is to lose up the rigid muscles. Swedish massage, Thai massage, hot stone massage and sports massage are the most common practices for this purpose.
Efficiency of massage is related to the skills of masseur. They are certified only for massage and often, they do not have a medical degree. Their duty is to use various techniques to improve the circulation of blood and reduce muscular rigidity. They also help the patient recover from extreme workouts with the help massage techniques.
Areas Where Massage Therapy Work Well:
A massage therapy session is best for individuals having an extreme level of anxiety. All of the different techniques are helpful in reducing the depression of patients as well. Often, patients are supposed to perform extreme workout that cause stiffness in their bodies. In such cases, massage therapy is recommended for instant recovery.
The Physiotherapy Approach:
A registered physical therapist uses therapeutic exercises to help patients having an injury or pain their bodies. Physiotherapy Dubai based treatment centers also use manual techniques to improve the recovery process of patients who are suffering from injury or feeling body pain. Unlike a massage therapist, physical therapists need medical degrees along with certain certifications.
How It Helps:
Different diseases along with injuries and aging are the main causes of difficulty in movement. They also cause pain in various parts of the body. Physiotherapy performs different examinations for evaluating and assessing the sources of such difficulties and pain. Once the sources are identified, therapists propose a suitable mediation process for fast recovery.
Functional training and therapeutic workouts are the key mediation plans proposed by physiotherapists. They often suggest a collection of different treatments including several workouts to improve the recovery process. Such a combined approach is helpful for instant pain reduction.
Areas Where Physiotherapy Work Well:
Most of the individuals often suffer from arthritis and numerous scleroses. They can best help their conditions with the help of physiotherapy. This treatment approach is also helpful for patients having back and neck injuries or fracture in any other body part. Physiotherapy is the key treatment plan for injuries that happen due to sports.
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